Contact — Rooted Empowered Wellness

Work with me

If you have any questions or comments, please contact us via email or phone.

Email
jen@rootedempoweredwellness

Phone
+1 (720) 508-0047

Follow our journey on Instagram

Spatchcock chicken is the only way to go! We’re never baking a chicken again!
#yodersmokers
#yodernation
#proudsoulsbbqandprovisions

Home DIY Renovation Life!
Fueled by @blackriflecoffee
Faucets going in! Day 14 😬

#diyprojects

DIY can be something else. Twenty plus years of marriage and so many DIY projects to count. Here’s a first for us... shower tile! Six days later and were only at this point. Jeff @ @homerenovisiondiy says the longest and hardest part of a reno

#doterrapursue2020 last day spent with loads of like minded peeps! So great! Live, love and change the world one drop at a time.
#doterraessentialoils
#doterra
#family
#oilsforlife

Took a quick break from renovations to have some authentic Venezuelan food. I don’t believe in coincidence and it’s meant to be that Jesus and I met at the July 30th O.U.R. event at Valley View. When I found out he’s Venezuelan and

#yodersmokers and #doterraessentialoils for the win!

I don’t have to keep spices around that lose their shelf life. Just reach for the oils and we are good to go. They taste great and have lots of side benefits 😀

We reverse seared the ribey

This lady right here ... @lisarunsrox helped me log some major miles this summer! Thanks &hearts;️
Can’t wait for @rimtorimgrandcanyon this October!

#trainingmotivation
#rimtorimgrandcanyon
#womenwhohike
#goals

Fresh veggie & grilled chicken spring rolls inspired by Britanny Aki! She made Audra Robinson, Breana Rogers and I the most amazing lunch a few weeks back and I had to copy and make it for the fam. &hearts;️Brit..... you made it look so easy!!

Still loving the Yoder &hearts;️

🇺🇸🇺🇸‘Mercia🇺🇸🇺🇸

Flank Steak marinated in amazing green chili sauce and @doterra lime. Then add my own special New Mexico red Chile rub. Grill on the grates at 450 degrees!

#yodernation
#yodersmokers